Use a single band or group multiple bands together to provide adequate assistance. Choosing the right bands : Every person is different and the amount of Assistance/Resistance varies according to weight and fitness level. 1/4" small orange band #1 -- 5 - 15 lbs 1/2" red band #2 -- 10 - 35 lbs 3/4" black band #3 -- 30 - 50 lbs 1 1/8" purple band #4 -- 40 - 80 lbs Why Iron Core Athletics Iron Core Athletics is a leader in providing equipment targeted at building Core strength with high quality products at a fair price.
Iron core athletics #1, #3, #2, and #4 set of Resistance Bands is the ideal combination for your entire range of body weight exercises. Each band has an identical length of 41" and can be stretched to a length of over two times it original length making these bands suitable for individuals from 5 feet to 7 feet tall.
For resistance exercises : These bands are ideas for building core strength through varying resistance levels. We offer an industry leading 60 Day No Questions Asked return policy and warranty all of our products against defects for an entire year. Pull up assist band set #4, #2, #3, and #1 combo pack -- purple band 1 1/8" wide -- black Band 3/4" Wide -- Red Band 1/2" Wide -- Small Orange Band 1/4" Wide.
Great for assisted pull ups, yoga, Crossfit, Power Lifting, Stretching as well as any other body weight assist exercises.
SPRI Super Band 41- Inch x 1.75- Inch x 0.188 inch
Weight 2 lbs thick, extra strong and ideal for heavy duty use. Helps to prevent and rehabilitate sprained ankles. Provides resistance for walks, shuffles and lunges. Color Blue.
Single Band - Pull Up Assistance Bands - #2 Red 1/2" wide 10 - 35lb - Commercial Gym Quality 41" Loop Exercise Pull-Up Bands
Looking at the #2 Red 41: Loop Resistance Band. Assisted body weight exercises are the best way to gradually strengthen the core muscles in the body without risking injury that can be introduced by using too heavy of weights and overexerting specific muscle groups before they are properly strengthened. For pull up assistance : these bands will satisfy the needs of most people of varying conditioning levels in the 100 to 250 lb weight range.
All iron core athletics exercise bands come with an industry leading 2 year warranty - We Stand behind our products 100% -- If you aren't satisfied with the quality of our products we will fix it, GUARANTEED!! We offer an industry leading 60 Day No Questions Asked return policy and warranty all of our bands against defects for two years.
Multiple bands can be used together to provide a wide range of assistance levels. For resistance exercises : These bands are ideas for building core strength through varying resistance levels. Iron core athletics resistance Bands are the perfect solution for your entire range of body weight exercises. Choosing the right bands : Listed below is a chart of the Assistance / Resistance offered by each individual band.
All colors 9"x 2" - Perform Better Exercise Mini Band, Set of 4
Suitable for all Fitness and Strength Training Levels. Get an intensive exercise in your hotel room, office or anywhere you go. Cost effective- just switch to a higher resistance or combine a few loop bands together for an added degree of difficulty Thick, extra strong and ideal for heavy duty use. Looking at the #2 Red 41: Loop Resistance Band.
Benefits- durability-professional-grade fitness bands are built to last and maintain their elasticity over many years of training. Quality- professional grade all stretch bands are high quality - Size-All resistance bands are 9 inches long by 2 inches wide. Multi-functional body bands-Can be used as ankle resistance bands, knees resistance bands, legs resistance bands, thighs and wrists.
Professional physical therapy equipment Bands-Helps in recovery from torn MCL, knee replacement, torn ACL, patella and meniscus rehab. Versatile workouts-loop bands can be used for strength, goblet squats, coordination and balance: isometrics exercises, monster walks, lateral walks, etc. Light and compact to Travel-The perfect solution when you want to exercise on the go.
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5
We know you will love them. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape. Superior quality. 100% lifetime money back guarantee! get it today to receive BONUS Instructional Booklet, eBook, video guide and carry bag! Limited Time Price - you won't find this type of quality at this price for long.
Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training. Great with any workout. Take a look at our bonus instruction guide and 41-page E-Book, ankles, arms, back, where we include dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, shoulders, hips and stomach.
Use anywhere - on the field, in the clinic or gym, at home, or even when traveling. Set of 4 bands - light-yellow, Medium-Green, Heavy-Blue and Extra Heavy-Black. Click add to cart above now to enjoy your premium resistance bands! thick, extra strong and ideal for heavy duty use. All of our exercise resistance bands are thoroughly tested before we ship them out to you.
Set of 4 Exercise Guide Included - Perform Better Exercise Mini Band, All colors
Effective for both upper and lower body training. By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes. When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Note: 4 packs only come in 9"x2". Black - extra Heavy Resistance and Exercise Manual. Take a look at our bonus instruction guide and 41-page E-Book, where we include dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, ankles, back, shoulders, arms, hips and stomach.
. Please note : this listing is for a single band, you are currently. High end exercise bands. All bands measure 9"x2". Use anywhere - on the field, in the clinic or gym, at home, or even when traveling.
Monster Resistance Bands for Powerlifting Squats, Deadlifting, Bench Press, Chin up Assist - Pull up Bands - X-Heavy Resistance Bands for Strength, Rehab and Mobility - Extra Heavy Duty Band Blue
While these resistance bands are often used for sports and fitness, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, physical therapists love these physical therapy bands rehab bands to help them rehabilitate their patients. Red band provides 10 - 35 lbs of resistance / assistance.
High end exercise bands. Provides resistance for walks, shuffles and lunges. Blue - Heavy Resistance. Great for assisted pull ups, weight Lifting, Yoga, Pilates, Stretching as well as any other body weight assisted exercises. Professional quality 100% natural latex material -- length : 41" Loop -- Thickness 3/8" -- These bands are designed for everyday use and are favorites of Commercial Gyms and Personal Trainers.
We know you will love them. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
Flexibility Tools Adjustable Ab Straps-Slings Hanging Leg Knee Raises Pull up Bar Abdominal Trainer Adjustable Length Strap Padded Comfort Durable Six Pack Abs Hanging Elbow Sleeves
Please note : this listing is for a single band, you are currently. Great for assisted pull ups, Yoga, weight Lifting, Pilates, Stretching as well as any other body weight assisted exercises. Professional quality 100% natural latex material -- length : 41" Loop -- Thickness 3/8" -- These bands are designed for everyday use and are favorites of Commercial Gyms and Personal Trainers.
Take a look at our bonus instruction guide and 41-page E-Book, back, ankles, arms, where we include dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, shoulders, hips and stomach. All iron core athletics exercise bands come with an industry leading 2 year warranty - We Stand behind our products 100% -- If you aren't satisfied with the quality of our products we will fix it, GUARANTEED!!
Designed to minimise stress on shoulders, increase stability and arms so you can focus on your core abdominal muscle group and develop that six pack. Work on your ab crunch with comfort and ease with these abdominal crunch slings due to two height options and padded ab slings.
HotHands 10 Pair
Blue - Heavy Resistance. While these resistance bands are often used for sports and fitness, knee replacement, knee and back injuries and help in recovery from torn MCL and ACL, physical therapists love these physical therapy bands rehab bands to help them rehabilitate their patients. Or use them for general exercise, power weight programs.
Great for assisted pull ups, weight Lifting, Yoga, Pilates, Stretching as well as any other body weight assisted exercises. Professional quality 100% natural latex material -- length : 41" Loop -- Thickness 3/8" -- These bands are designed for everyday use and are favorites of Commercial Gyms and Personal Trainers.
Our stretch bands work for people suffering from leg, patella and meniscus rehab. Thick, extra strong and ideal for heavy duty use. All bands measure 9"x2". Great for developing core strength for calisthenics, crossfit and weightlifting. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
Quick Release Pair of Locking 1'' Diameter Standard Bar Weight Plates Collar Clips for Workout Weightlifting Fitness Training Bodybuilding Black - Greententljs 1 Inch Barbell Clamps
Quickly develop core muscle strength and shoulder stabilization fast with these heavy duty ab straps / ab slings / ab workout equipment for chin / pull up bar. Use anywhere - on the field, at home, in the clinic or gym, or even when traveling. Set of 4 bands - light-yellow, Medium-Green, Heavy-Blue and Extra Heavy-Black.
You will also receive your complete resistance band exercise guide by email shortly after purchase. High end exercise bands. Provides resistance for walks, shuffles and lunges. Designed to minimise stress on shoulders, increase stability and arms so you can focus on your core abdominal muscle group and develop that six pack.
Work on your ab crunch with comfort and ease with these abdominal crunch slings due to two height options and padded ab slings. Green - Medium Resistance. All of our exercise resistance bands are thoroughly tested before we ship them out to you.
WODFitters Stretch Resistance Pull Up Assist Band with eGuide, #1 Red- 10 to 35 Pounds 1/2 "4.5mm
888 inch -1. 050 inch. Please note the size1'', 25mm barbell clamps, The Inner Diameter Size:28. 05 mm1. 105 inch, 1 inch, locking 1 inch bars. Material:reinforced plastic, abs high quality:Nylon 662, Package Include:Pair of 1 Inch Barbell Clamp2 unit. More than one band can be used at the same time to create a combination of resistance levels and allow you to perform a wide variety of exercises.
High end exercise bands. Helps to prevent and rehabilitate sprained ankles. Blue - Heavy Resistance. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone. Whether you are just starting out with pull ups or you are an athlete working on regaining or enhancing your strength, the WODFitters resistance band will help you take your pull up and chin up training to the next level.